quarta-feira, 20 de agosto de 2008

Lack of sleep & heart disease

Teenagers, a lack of sleep could put your health at risk. New research from the American Heart Association suggests not getting enough sleep could increase a teen's risk of heart disease later in life by as much as three times. Researchers blame the 'technological invasion' in the bedroom, saying computers, cell phones and music do not make for a conducive sleep environment.

Source: American Heart Association

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